Patient education handouts

Keeping Well in Cold & Flu Season

click on image for helpful hints on keeping yourself and your family well, and for what to do if you do succumb

Remember- flu and cold viruses are around us all the time, but they only lay you low sometimes.  Keep healthy with these easy pointers.  

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Warming Socks

click on image for instructions

Good for sinusitis, allergies, colds, flus and insomnia

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Castor Oil Pack

Click on image for instructions

Good for what ails you!  Aids in digestion and detoxification, increases vitality and immunity, feels good, reduces chronic pain.

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Elimination/Challenge Diet

click on image for instructions and helpful hints

The gold standard for determining which foods suit you and which foods aggravate you. 

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patient portal

Patient Portal

Established patients who want to book an appointment,  communicate with Dr. Van Couvering, want to see their lab results or can't find their instructions can do so by following this link

                                                                     

For supplements and refills

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HOW TO GET YOUR MTHFR REPORT

 For patients interested in having me interpret your MTHFR report, please click on the image below and follow the instructions

MTHFR REPORT INSTRUCTIONS